Orange Ginger Chicken

Nutritional Facts

Serving Size:
Servings Per Package:
Amount Per Serving
Calories:
204
  
From Fat:
Total Fat:
2g
Polyunsaturated Fat:
0g
Cholesterol:
66mg
Sodium:
390mg
Total Carbohydrates:
19g
Dietary Fiber:
2g
Protein:
27g
* Percent Daily Values (DV) are based on a 2,000 calorie diet.
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Description:

A sizzling array of flavors come together in this simple yet tasty dish. Boneless, skinless chicken tenders are sauteed on the stovetop with a mild orange sauce with brown sugar, ginger, and other spices then served over your favorite rice.

Cal-204; Fat-3gm; Protein-27gm; Carbs-19gm; Fiber-2gm; Chol-66gm; Sodium-390mg.

Cooking Instructions

Thaw completely. Spray pan with Pam or vegetable oil and heat over medium heat. Add chicken, season with salt and pepper and cook 5-6 minutes per side until nicely browned. Add sauce and heat through or until done and internal temperature reaches 165F. Serve over your favorite rice.

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